Pretzel Crusted Fish with Hot Honey Mustard

Directions

1. Preheat oven to 350 degrees.
2. Clean and skin fish if needed, then pat dry with a paper towel.
3. Spread Buzzed mustard only on the tops of the pieces of fish.
4. Place the pretzels in a food processor and pulse until the consistency of panko breadcrumbs.
5. Place the fish in the breadcrumbs, mustard side down, and pack the crumbs into the fish.
6. Heat a large skillet over medium high heat, add oil.
7. Place the fish, crust side down, into the pan a cook for 3-4 minutes or until the crust is set.
8. Flip the fish and sear the other side for 3-4 minutes.
9. Remove the fish from the skillet and place on a parchment lined sheet tray.
10. Bake in the oven for 8-12 minutes or until the internal temperature reaches 155 degrees.
11. Serve with an extra drizzle of Buzzed Mustard and a sprinkle of chopped parsley.